Preserving Your Energies

A most integral part of self-love and self-care is the practiced art of preserving your energies. Recognizing that our physical as well as our emotional energies are not limitless takes a little practice. You know when you have depleted your energy stores in a particular area.  Physically, you suffer from exhaustion.  You may feel weak, … Continue reading Preserving Your Energies

The Death of Worrying About Death

Death....so morbid... Whether it happens quick or drags on too long, it is morbid... Death is also inevitable...it is how this life will end for each and everyone of us... No one gets out of here alive.... Yup...morbid As a young person, I worried about death a lot.  I worried about my own death and … Continue reading The Death of Worrying About Death

Easy Vegan Pasta & Chickpeas

🇮🇹Italians call this meal Pasta e Ceci (Che-chee). This rustic dish has its origins in Arabia and Sicily but is a staple meal all throughout Italy. It is a weeknight favorite around here. Prep time: 25 minutes Ingredients 1 chopped onion 1 chopped pepper 1/4 good olive oil 2 cans chickpeas (rinsed and drained) 2 … Continue reading Easy Vegan Pasta & Chickpeas

Braving The Storm

So last night's weather forecast read that there was a 30% chance of rain and thunder at around 8pm. We had a couple of errands to run so we thought nothing of it. The skies started to streak with lightning as we drove down the highway.  Then there were cackles in the sky that were getting … Continue reading Braving The Storm

Easy Vegan Chili

Ingredients 2 cans black beans 1 can pinto beans 1 can kidney beans (red or white) 2 cups frozen corn 1 medium onion chopped 2 medium peppers chopped 2 cloves garlic chopped 1 cup tomato passata (strained tomato in a jar) but you can also use 2 cups diced tomatoes 2 cups vegetable broth 1 … Continue reading Easy Vegan Chili