A most integral part of self-love and self-care is the practiced art of preserving your energies. Recognizing that our physical as well as our emotional energies are not limitless takes a little practice. You know when you have depleted your energy stores in a particular area. Physically, you suffer from exhaustion. You may feel weak, … Continue reading Preserving Your Energies
With age have come the greatest gifts - confidence, self-love and personal power. Alongside these gifts, has come my ability to differentiate between what serves me and what does not. As a result of that ability, I am uninhibited in saying any of the following statements: No * No thank you * Not happening * … Continue reading Do You Know Where To Draw The Line?