You Are Entitled To Your Opinion

How do we feel about opinions? We all have them. Some of them are based on facts, some are fueled by emotion, some have elements of both. When is it okay to give your opinion? Should you wait until you are asked to give it? If so, are you conscious of the tone you are … Continue reading You Are Entitled To Your Opinion

The Pain Project

Pain lingers. It surfaces unexpectedly. It bubbles up to the surface and demands attention. "Damn it! Not again!" It often puts our life on pause; or so we feel. We feel stuck. We become enveloped in the wash of sadness and life feels heavy. "Will this ever leave me the hell alone?" There are so … Continue reading The Pain Project

Fifty is an ‘F’ word

So I've started attending several 50th birthday parties of late. It is that period in my life where the people in my entourage are transferring over into the next decade. The Fifties!!!! Sigh Yeesh Whaaaat? Although I am still teetering on the edge of my forties; hanging on by a tiny little itsy bitsy thread, … Continue reading Fifty is an ‘F’ word

Authenticity Is A New Currency

Why is there a fear for so many of us to be authentic? Why are so many of us reluctant to unveil ourselves and show others who we really are? It is likely that many of us have been conditioned to hide certain parts of ourselves or parts of our character so that we can fit in. If I … Continue reading Authenticity Is A New Currency

Looking For The Good

The world needs more of this. We need more people who look for the good in others. We need to reduce our level of defensiveness and readiness to attack. We need to stop and think about what the other person's life situation may be. Everyone you meet is fighting a battle you know nothing about. … Continue reading Looking For The Good