The Pain Project

Pain lingers. It surfaces unexpectedly. It bubbles up to the surface and demands attention. "Damn it! Not again!" It often puts our life on pause; or so we feel. We feel stuck. We become enveloped in the wash of sadness and life feels heavy. "Will this ever leave me the hell alone?" There are so … Continue reading The Pain Project

A Message to Motivate

I want to share something beautiful with you. Today I went to a 90th birthday party. The home was filled with love and life and laughter and joy and amazing positive energy. The vibe of appreciation was pulsating throughout the entire day by young people and old people alike. It was a celebration of love … Continue reading A Message to Motivate

Fifty is an ‘F’ word

So I've started attending several 50th birthday parties of late. It is that period in my life where the people in my entourage are transferring over into the next decade. The Fifties!!!! Sigh Yeesh Whaaaat? Although I am still teetering on the edge of my forties; hanging on by a tiny little itsy bitsy thread, … Continue reading Fifty is an ‘F’ word

The Perfect Life

Is there any such thing as the perfect life? Have you ever met anyone that goes through life without stress, insecurities, hurdles and burdens? You have not. I have not. The perfect life (as most people define it) does not exist. Life truly is what you make of it.  It is always a matter of perspective.  … Continue reading The Perfect Life

Monday Motivation

Time to start a new week! What have you changed or added to your daily routine that has made you feel successful? Is there something you have wanted to change or improve about your life? Real change involves consistency and diligence. It requires commitment on a daily basis. Just some food for thought and a … Continue reading Monday Motivation