You Are Entitled To Your Opinion

How do we feel about opinions? We all have them. Some of them are based on facts, some are fueled by emotion, some have elements of both. When is it okay to give your opinion? Should you wait until you are asked to give it? If so, are you conscious of the tone you are … Continue reading You Are Entitled To Your Opinion

Preserving Your Energies

A most integral part of self-love and self-care is the practiced art of preserving your energies. Recognizing that our physical as well as our emotional energies are not limitless takes a little practice. You know when you have depleted your energy stores in a particular area.  Physically, you suffer from exhaustion.  You may feel weak, … Continue reading Preserving Your Energies

The Death of Worrying About Death

Death....so morbid... Whether it happens quick or drags on too long, it is morbid... Death is also inevitable...it is how this life will end for each and everyone of us... No one gets out of here alive.... Yup...morbid As a young person, I worried about death a lot.  I worried about my own death and … Continue reading The Death of Worrying About Death

Braving The Storm

So last night's weather forecast read that there was a 30% chance of rain and thunder at around 8pm. We had a couple of errands to run so we thought nothing of it. The skies started to streak with lightning as we drove down the highway.  Then there were cackles in the sky that were getting … Continue reading Braving The Storm

The Pain Project

Pain lingers. It surfaces unexpectedly. It bubbles up to the surface and demands attention. "Damn it! Not again!" It often puts our life on pause; or so we feel. We feel stuck. We become enveloped in the wash of sadness and life feels heavy. "Will this ever leave me the hell alone?" There are so … Continue reading The Pain Project